Aditi has done her Masters in Psychology and Yoga with over 4 years of experience. she understands participants of all levels and abilities, providing progressions & regressions when necessary. She gives light upon appropriate breathing techniques and transitioning positions in all forms of yoga namely Ashtanga Vinyasa Flow, Hatha Yoga,  Power Yoga, Prop Yoga, Core Yoga and with special expertise in Aerial Yoga, Aerial Yoga combines traditional yoga postures with the support of a hammock improving flexibility, strength and balance, providing a sense of weightlessness and allows for a deeper release of tension and stress. Her passion for health and wellness, coupled with the knowledge of anatomy of the human body and physiology. She will ensure  your timely achievement of the desired goal.